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Five unexpected ways to get your kids to eat veggies - and like them
(BPT) - Peas, carrots, broccoli and spinach ... some kids love vegetables, but many do not. We know that veggies provide nourishment, especially for growing children, but getting your kids to eat healthier can be a challenge. Luckily, there are plenty of creative ways to increase the amount of veggies in your kids’ diet...
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Making summer fun to teach your kids life lessons
(BPT) - Ah, the hot days of summer when a neighborhood lemonade stand is the perfect place to buy – or sell – a cold, refreshing drink. While a lemonade stand is a classic summer activity for kids and their parents, it’s also a great way to help teach children about earning money, building community and expressing creat...
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Greener decorating for your deck and patio
(BPT) - Outdoor living spaces cry out for an eco-friendly touch. Whether you’re adding a patio, updating a deck or livening up your landscaping, the last thing you want to do is harm the environment. Greener decorating and building practices can help you protect and pay homage to Mother Nature while creating a space whe...
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Guidance to help parents keep kids smoke-free
Children often learn by example. They grow up watching Mom and Dad’s behaviors, learning at a very early age how to mimic their elders. In school, the examples shown by peers help to develop children, both academically and socially. So when it comes to smoking, children might not be prepared to take an individual stanc...
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Sun safety: How to protect your eyes and vision [Infographic]
As summer approaches, consumers will stock up on sunscreen to help protect against skin cancer. However, what people don’t realize is that prolonged sun exposure without proper UV protection for their eyes may also lead to a variety of vision disorders.
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New survey shows working from home sometimes means working from bed [Infographic]
From checking emails and surfing the web, to watching television and making phone calls, respondents in a recent Serta-sponsored CARAVAN omnibus survey showed that seven in 10 (69%) Americans regularly do work related and personal activities in their bed.  
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How to keep your scents light and sensible this summer
(BPT) - The seasons affect everything we wear, eat and feel – including the scents we choose. When weather warms, Americans turn to lighter scents in everything from body lotions and perfumes to clothing fabric softeners. “Annual American perfume sales are around $5.2 billion,” notes Sue Phillips, founder and president...
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Tips and tricks for your next summer soiree
(BPT) - Looking to throw an all-out summer soiree that is bound to be the talk of the neighborhood? Or maybe just an intimate barbecue with some of your friends? Don’t be afraid to explore new ideas for hosting your summer party, showing off your hosting skills to all your friends. Try some of the tips and tricks at a ...
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Expert advice for smart investing strategies
(BPT) - After five years of market volatility, recession and uncertainty, markets in the U.S. are showing signs of life. Leading indexes are now approaching all-time highs, and many individuals are taking a fresh look at their investment plans. But with the sting of recent losses and swings still fresh in mind, now is a...
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How does Superman shave? [Infographic]
Everyone knows that Superman is impervious to nearly everything, but the all-new “Man of Steel” film shows the young bearded Clark go through a transformation to become the fresh-faced Superman we all know and love. So what’s powerful enough to give a super hero shave? Long-time Superman fans and anyone excited for the film can visit Gillette’s HowDoesHeShave.com to view theories from director, actor, and comic book aficionado Kevin Smith, Jamie Hyneman and Adam Savage, hosts and executive...
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Smart security steps give small-business owners peace of mind during summer travel season
Summer is finally here, which means peak vacation season and employees out of the office. For those who own their own companies, however, taking vacations and disconnecting is never easy, as business continues as usual while owners are away. In fact, according to the 2013 ADT Safety Data Index, more than one-third of sm...
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Speedy recipes for a flavor-filled summer
Summertime is filled with fun activities from local festivals to neighborhood parties and vacations. These events always seem to have one thing in common – the wonderful food – which can be difficult to avoid with tasty temptations around every corner. However, by taking advantage of the season’s best fruits and vegetab...
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Things to do in Cherokee County Thursday, June 20
Jun 19, 2013 | 139 views | 0 0 comments | 4 4 recommendations | email to a friend | print
The SO-COOL (School’s Out-Camp of Organized Learning), sponsored by Centre Rotary Club is now being held each weekday, Monday through Friday, from 8 a.m. to 4 p.m., at the National Guard Armory in Centre next to Centre City Park. The SO-COOL program began several years ago as a way to offer constructive activities for those children too old for baby sitters but not quite old enough to be left on their own. For more information, call the Cherokee County Chamber of Commerce office at (256)927-8455. The Cherokee County Public Library’s Quilting with Rebecca Meadows will be held from 10 a.m. to noon. For more information, please call 256-927-5838. Children’s Story Time, featuring fun with stories, songs, crafts and more will be held from 9 a.m. until 10 a.m. and 3:30 p.m. until 4:30 p.m. at the Cherokee County Public Library. The Cherokee County Public Library, 310 Mary St., Centre, Ala. holds an art class from 3:30 p.m. to 5 p.m. for children ages 8-14 with Instructor Cloud Farrow. Children must provide their own 8 x 10 sketch pad and charcoal pencils. Call the library at 256-927-5838 for further information. Celebrate Recovery Program of Piedmont drug rehabilitation program meets each Thursday at 5:30 p.m. at New Beginning Church at 401 Anniston Ave. Dinner is available and dessert if furnished.
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Arrest Report Thursday, June 20
Jun 19, 2013 | 100 views | 0 0 comments | 4 4 recommendations | email to a friend | print
Local law enforcement agents have made the following arrests in recent days: -Carlton R. Latty for failure to appear on charge of no seat belt and burglary in the third degree. -Bradley C. Reynolds for failure to pay on charge of possession of alcohol. -Marion L. Gravely for unlawful possession of marijuana in the second degree and unlawful possession of drug paraphernalia. -Norma D. Richardson for failure to appear on charge of no seatbelt. -James C. Wooten for unlawful possession of marijuana in the second degree, unlawful possession of drug paraphernalia and unlawful possession of controlled substance. -Matthew R. Taylor for unlawful possession of controlled substance, unlawful possession of drug paraphernalia and unlawful possession of marijuana in the second degree. -Taylor R. McFarland for unlawful possession of drug paraphernalia. -Damian C. ingram for criminal mischief in the second degree, unlawful possession of marijuana in the second degree, unlawful possession of drug paraphernalia, unlawful possession of controlled substance, attempting to elude a police officer and conspiracy to commit controlled substance crime.
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Damian Christopher Ingram
Damian Christopher Ingram
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Danny Smith
Danny Smith
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High speed pursuit leads to drug arrest
Jun 19, 2013 | 264 views | 0 0 comments | 5 5 recommendations | email to a friend | print
Damian Christopher Ingram
Damian Christopher Ingram
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According to Cherokee County Sheriff Jeff Shaver, Narcotics Unit agents from Cherokee and Dekalb Counties thwarted a possible drug deal near Little River National Preserve Tuesday, June 18. Agent Will Clark, assigned to the Cherokee County Sheriff’s Office Narcotics Unit by the Centre Police Department, along with Dekalb County agents observed a vehicle matching the description of the suspect’s turning into a parking lot and attempted to stop him, Shaver said. The suspect fled, striking Agent Clark’s vehicle in the process, and continued onto Alabama Highway 35 at a high rate of speed with officers in pursuit. The suspect turned onto County Road 15 and attempted to flee on foot into a wooded area but was quickly apprehended. Damian Christopher Ingram, 21, of Cedar Bluff is charged with fleeing and attempting to elude law enforcement officers, second degree possession of marijuana, second degree criminal mischief, possession of drug paraphernalia, and conspiracy to commit a controlled substance crime, Shaver said. Ingram is currently being held at the Cherokee County Detention Center awaiting a bond hearing, according to Sheriff Shaver.
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