Online Features
Food Recipes
Five super nutrients that help you age well
(BPT) - Parents often use the adage “You are what you eat!” to encourage children to make healthy food choices, but the saying is equally true for mature adults. Providing your body with a variety of nutrients lets you feel your best, and may even prevent disease and help you live longer. Allison Tannis is a nutritioni...
full story
Smarter snacking for spring and summer
(BPT) - The air turns mild and warm, people gladly shed winter coats, and the days grow longer – everything about spring is lighter and brighter. Since the warmer months bring about many occasions to enjoy the best of backyard cookouts and boardwalk fare, the season’s more indulgently delicious offerings may cause us to...
full story
A year-end report card on school cafeterias: Did they make the grade for improved nutrition?
(BPT) - Have school cafeterias made the grade when it comes to revising and changing school menus to meet the new USDA nutrition guidelines? Many health experts say yes, giving the country's more than 17,000 school districts an “A” for their efforts to add new recipes and more fruits, vegetables and whole grains to thei...
full story
The food and the fun that define summer
(BPT) - When the weather warms, there are plenty of fun outdoor activities to enjoy, which means there’s also a bounty of summer fare to eat. From the traditional to the intriguing, you never know what interesting food choices you may find while out and about. What better way to kick off summer than with a few fun activ...
full story
The skinny on lighter fare for summer
(BPT) - Summer is a time to switch out our wardrobes, exchange coats for swimsuits and boots for flip-flops. But if the winter months took a toll on your waistline you may not want to shed those extra layers. Lighten up for warmer summer days by making simple swaps and conscious diet decisions.  It’s possible to enjoy ...
full story
Are egg whites as filling as whole eggs? [Infographic]
New research presented by ConAgra Foods, Inc. at the 2013 Experimental Biology Conference provides good reason to eat breakfast - especially when it comes to egg whites. Researchers found that a portion of egg whites that had half the calories of two whole eggs was just as filling. In fact, those who ate 70 calories-worth of egg whites - in the form of Egg Beaters - as part of their breakfast instead of 140 calories worth of whole eggs actually kept the calorie savings through lunch. Check ...
full story
Get ready to spice up summer meals
(BPT) - The inspiration for a great taco can be found in many places – from farmers markets to food trucks to upscale restaurants. All across the country, chefs and home cooks alike are reinventing the taco with global flavors and fresh ingredients. Just in time for summertime celebrations, the Betty Crocker Kitchens ...
full story
What's cookin' in the U.S.? [Infographic]
To understand what Americans are doing to look and feel their best in time for summer, Tyson Foods conducted a national survey on behalf of the Tyson Grilled & Ready product line. The survey looked at what is motivating Americans to make positive changes to their lifestyle, and found that 79 percent of Americans making a change are planning to eat healthier. How are they doing this? Results show 41 percent are counting calories, 36 percent plan to eat 98 percent fat-free meats and one-third ...
full story
Salty snacks reduce stress
(BPT) - Stress affects everyone and can cause problems at work, home and with health. Researchers have found that stress is a leading cause of illness, affecting as much as 20 percent of the population. Economic factors, such as a recession, have also been shown to significantly increase population-wide stress levels. ...
full story
Expert tips and affordable tricks for planning summer parties
(BPT) - Warm sun, fresh air, soft grass – the summer season is the perfect reason to plan a festive gathering with friends and family. Whether you’re celebrating a momentous occasion or simply spending time with the special people in your life, a few tips and tricks can help you plan a fun party without breaking the ban...
full story
Tips for new Mother's Day and Father's Day traditions
(BPT) - Families have many special traditions to celebrate Mother’s Day and Father’s Day. Starting new traditions around these days is also common. If your family is looking for some new ways to enjoy Mother’s Day or Father’s Day this year, check out these tips and gift ideas that will help make your celebrations special: * Shop, dine or donate – Mother’s Day and Father’s Day are when we recognize parents for starting their families. This year, March of Dimes is launching the imbornto campa...
full story
A celebrity chef's tips for scoring big with game-day partying
(BPT) - Whatever sports you like to watch – whether pro levels or big collegiate moments such as the NCAA Men's Final Four, NCAA Frozen Four or College World Series – they all have one important thing in common: watching with friends makes them even more fun. Hosting the perfect game-day viewing party is sure to score b...
full story
Featured Businesses
Notable witness offers $1,000 reward after fatal hit and run accident in North Alabama
Jun 19, 2013 | 223 views | 0 0 comments | 4 4 recommendations | email to a friend | print
Ardmore, AL - Around approximately 9:30 pm Tuesday night, a fatal hit and run accident occurred on interstate I-65 north just before the Alabama / Tennessee state line. A family was trapped in an SUV and one passenger was thrown from the vehicle. The passenger was found about 40 yards from the vehicle and pronounced dead on the scene by the Limestone county Coroner. One witness who helped on the scene is now offering a $1,000 dollar reward for any information leading to the arrest and conviction of person(s) involved. “It all happened so fast. I pulled up about one minute after the accident and I quickly ran over to help. The mom and her kids were trapped in the SUV and they were screaming for their Grandpa. That’s when we realized that someone had been ejected from the vehicle and a bunch of us started looking around. We found an older man lying in a ditch....breathless,” says witness Jonathan Barbee. Other witnesses on the scene stated that a newer model, black Chevrolet Silverado truck was travelling nearly 100mph when it struck the SUV causing it to flip nearly 10 times. The Silverado then lost control and spun out in the middle of the interstate. Witnesses say the truck sat there and then took off heading north on I-65 towards Tennessee. “We quickly tried to administer CPR and a volunteer firefighter pulled up and took over. After a few minutes of CPR the man was pronounced dead and we covered him with a sheet. I watched that man take his last breath while his daughter and grandkids were trapped in the SUV helplessly watching him die. I then jumped in my car and went to help the Ardmore Police look for the creep who caused this tragedy and fled the scene, but the truck was long gone.” says Barbee. Jonathan Barbee is most notably known for recently serving as the Interim Press Secretary for the Alabama Republican Party. Barbee was travelling to Nashville on business for his media company when he came upon the accident. According to Barbee’s Facebook status he is offering a $1,000 dollar reward for any information leading to the arrest and conviction of the person who was driving the black Chevrolet Silverado which allegedly caused the accident. The driver and other passengers in the SUV were flown by helicopter to an area hospital and are listed in critical and stable conditions. The Alabama Highway Patrol are investigating the fatal accident with the assistance of the Limestone County Sheriff’s Office. The family in the SUV was travelling in a caravan with friends and students from a high school swim team. There were about 7 cars in the caravan and they all witnessed the tragic accident. If you have any information regarding this fatal accident please contact the Alabama Highway Patrol or the Limestone County Sheriff’s Office. Barbee stated on his Facebook earlier this morning, “As I helped cover his lifeless body with a sheet all I could think about was how precious life is and how lucky we are to be alive.....I just can't imagine. Carry on my friends. Thank God for his blessings everyday and give an extra hug to your loved ones.”
Comments
(0)
Comments-icon Post a Comment
No Comments Yet
Coroner Broderick Smith identifies one of the bodies found in lake
Jun 19, 2013 | 276 views | 0 0 comments | 3 3 recommendations | email to a friend | print
Cherokee County Coroner Broderick Smith reports that one of the bodies pulled from a vehicle submerged in Weiss Lake off Cherokee County Road 31Thursday, June 13, has been identified. The male body has been identified as Bobbie DeWayne Hyatt, 41, of Piedmont. Smith said they are still awaiting a positive identification on the other two. Cherokee County Sheriff Jeff Shaver said deputies responded to a location on Cherokee County Road 31 around 1:30 p.m. Thursday afternoon, June 13 to a report that a vehicle was found in the water upside down down an embankment. Shaver said they found three bodies inside the vehicle and sent them to the Alabama Department of Forensic Sciences Office in Huntsville for autopsy. More details will be released as they become available.
Comments
(0)
Comments-icon Post a Comment
No Comments Yet
ARREST REPORT WEDNESDAY, JUNE 18
ESCD_SHANNON_R._ALBERSE.jpg
view slideshow (10 images)
ARREST REPORT WEDNESDAY, JUNE 18
ESCD_SHANNON_R._ALBERSE.jpg
view slideshow (10 images)

ARREST REPORT WEDNESDAY, JUNE 18

Jun 18 13 - 09:04 PM