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Reinvent dinner in minutes with common pantry staples
(BPT) - Busy families face the dinnertime challenge every day. Not only do they need to find a nutritious meal the entire family will enjoy, but they need to do so in a limited amount of time. With a few tricks, it’s easy to get out of the dinner rut and score big with tasty, wholesome meals that use pantry staples in c...
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Consumers, be aware: Know the facts when it comes to oil changes
(BPT) - With more than 300 million vehicles on the road today, motor oil is the lifeblood of any engine and can help protect and prolong its life, whether you’re driving a compact car, pickup truck or SUV. However, not just any motor oil will ensure the healthy life of an engine and, unfortunately, discounted deals for ...
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Outdoor gear that performs year-round
(BPT) - Rugged camping gear is no longer just for adventurers and niche outdoor sports. High-tech or activity-specific outdoor products are gaining popularity because they also come in handy every day and around the house. “As it turns out, the durability and dependability of gear needed on remote hikes or climbs has m...
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Boarding your four-legged family member
(BPT) - Whether traveling for business or fun, it’s not always practical to take along a four-legged family member. Arranging care of a beloved pet for an extended absence can be daunting. Knowing what to look for in a kennel, and what to look out for, can help you choose wisely. Ask around “Family and friends can be ...
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Travel: cruising 101
(BPT) - If you’re thinking of taking a cruise, there are a lot of options to consider, from the cruise line and style to the destinations, vacation length and types of on-board amenities. Cruising is a fun (and economical) way to see several places in a relatively short amount of time without having to unpack and repack...
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There's more to Girl Scout cookies than what's in the box
The skills a girl develops in the Girl Scout Cookie Program help her to do amazing things. She learns that, by putting her mind and energies into something, she can overcome any challenge. There are no limits to what a girl can do. See what Girl Scouts across the country are achieving through their participation in the Cookie Program. Find your cookies and download the new Girl Scout Cookie App at www.girlscoutcookies.org .
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Who has time for sick days? Tips to fight the cold, cough and flu this year
(BPT) - People who have gotten sick report their cold and flu symptoms lasted up to six days, according to the Vicks Second Annual Global Cough and Cold Survey. While health experts advise sick workers to stay home to avoid spreading germs, few of us can afford to take that many sick days off from work or home life. Fo...
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Medicine cabinet makeover tips for people with high blood pressure
(BPT) - If you’re among the 68 million Americans who have high blood pressure, you may feel that taking your medicine, getting plenty of exercise and eating a healthy diet means you’re doing everything you can to manage your condition. But with cold season in full swing and many areas of the country recording record num...
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Frequent spring allergy questions answered
(BPT) - Spring is in the air – and that means pollen, mold spores and other airborne allergens are going to bring on sneezing and wheezing for an estimated 40 to 50 million Americans. The spring season can be especially bothersome with so much conflicting information on how to find relief. To help you better understand...
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Money advice for expectant and new parents
(BPT) - Have you ever heard the saying that “babies don’t come with owner’s manuals”? It’s true that no matter how many books you read, classes you take, or experienced parents you talk to, you can never be completely prepared for the challenges and joys of parenthood. You can, however, prepare yourself for the costs of...
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How to find the right vet for your pet
(BPT) - Pet owners have many responsibilities, and keeping your pet healthy with veterinary care is a significant one. To help make sure your pet receives high quality medical care, several veterinarians offer advice on how to find the right vet for your pet. Ask for recommendations “A good way to begin your search for...
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How classroom technology can benefit your child's education
(BPT) - Historically, the term “digital divide” has referred to the gap in technology levels between developing and first world countries; however, it’s truly the divide between the more affluent and the underprivileged. While the divide has a worldwide reach, it’s important to remember that the gap is growing in Americ...
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Tyler Driskell has been named the new baseball coach at Sand Rock. He replaces Paul Hawk, who resigned on May 24. Photo courtesy of Nick Johnston of The Gadsden Times.
Tyler Driskell has been named the new baseball coach at Sand Rock. He replaces Paul Hawk, who resigned on May 24. Photo courtesy of Nick Johnston of The Gadsden Times.
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Former Oneonta coach and Cherokee County High School graduate Neal Wester is returning to coach the Warrior boys basketball team. Photo courtesy of www.southernexposurephotos.com
Former Oneonta coach and Cherokee County High School graduate Neal Wester is returning to coach the Warrior boys basketball team. Photo courtesy of www.southernexposurephotos.com
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Cherokee County volleyball coach Leah Monteith Goss will now also be coaching the Lady Warrior basketball team. She was officially hired for the position on Tuesday.
Cherokee County volleyball coach Leah Monteith Goss will now also be coaching the Lady Warrior basketball team. She was officially hired for the position on Tuesday.
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Monteith Goss adds CCHS girls basketball, Wester returns to coach Warrior basketball
by Shannon Fagan
Jun 19, 2013 | 497 views | 0 0 comments | 11 11 recommendations | email to a friend | print
Cherokee County volleyball coach Leah Monteith Goss will now also be coaching the Lady Warrior basketball team. She was officially hired for the position on Tuesday.
Cherokee County volleyball coach Leah Monteith Goss will now also be coaching the Lady Warrior basketball team. She was officially hired for the position on Tuesday.
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Former Oneonta coach and Cherokee County High School graduate Neal Wester is returning to coach the Warrior boys basketball team. Photo courtesy of www.southernexposurephotos.com
Former Oneonta coach and Cherokee County High School graduate Neal Wester is returning to coach the Warrior boys basketball team. Photo courtesy of www.southernexposurephotos.com
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CENTRE – Leah Monteith Goss and Neal Wester are both proud members of Cherokee County High School’s basketball history. Monteith Goss helped lead the Lady Warriors to state titles in 1992 and 1993. Wester helped guide the Warriors to an area championship under former coach Dale Welsh in 1986. About a year ago, Monteith Goss answered the call to return home by taking the reigns of the Lady Warrior volleyball program. On Tuesday, she added to her duties by accepting the Lady Warriors’ basketball vacancy. Wester, who coached the Cherokee County boys program from 1991-97, will return for a second term as Warrior head coach this fall. Both coaches, along with soccer coach Matthew Pharr, were approved by the Cherokee County Board of Education at its Tuesday meeting. Monteith Goss and Wester replace the basketball vacancies left by Travis Barnes, who accepted the head softball and cross country coaching positions at Athens High School earlier this month. “It’s very exciting. I’m looking forward to it,” Monteith Goss said of her new basketball duties. “Being back in my hometown and giving back to the community this past year has been a huge blessing. It’s something I have dreamed about, and it’s exciting that it’s finally coming to pass. I’m really looking forward to it.” Wester echoed Monteith Goss’s comments on being back home. “It’s my alma mater, and I have a lot of memories as a player and as a coach. It’s got a big place in my heart,” said Wester. “I think this will be a great move for me and my family.” Monteith Goss is one of the most decorated basketball players in Cherokee County High School history. In addition to leading the Lady Warriors to back-to-back Class 4A state titles in 1992 and 1993, she was named the Alabama Sportswriters Association Miss Basketball winner and The Birmingham News’ 1993 Player of the Year. She was also named the Class 4A MVP of the 1993 state tournament and set a school record for most points (29, 30, 34) in three Class 4A state tournament games. Following her high school career, Monteith Goss earned a basketball scholarship to the University of Alabama, where she was a member of the Tide’s 1994 Final Four team. She was also a member of Alabama’s 1995, 1996 and 1997 Sweet 16 teams. Monteith Goss was selected to the Cherokee County Hall of Fame in 2006. That same year, she led Saks High School to the Class 4A state volleyball championship. Monteith Goss said she’s looking forward to the challenge coaching basketball brings. “Coach Barnes has done a wonderful job building this program up and taking them far,” she said. “It’s nice to step into what he’s been building all these years. The girls know how to win. They’ve got a good foundation underneath them. I just hope to continue to build on to that foundation and hopefully one day win some championships. That’s my goal.” Following his varsity basketball career with the Warriors under Hall of Fame coach Dale Welsh, Wester – a 1986 Cherokee County High graduate – headed the Warrior program for six seasons before moving on to Ashville for two years. Wester has spent the past 10 years at Oneonta, where he guided the Redskins to three straight Northeast Regional appearances (2010-12) and a Final 48 berth in Birmingham in 2012. “It’s been a good 10-year run (at Oneonta),” said Wester, who was also head coach of the Redskin tennis teams. “I got close with a lot of players and we had a lot of great experiences. It’s hard to leave such a good place after being a part of such an overall successful program, but I’m excited for this opportunity (at Cherokee County).” Stability is one thing Wester said the Warriors need to be successful. He becomes the Warrior boys’ third head coach in the past five seasons. Wester promises to “give everything I’ve got to those kids.” “I think we’ve got the talent to be successful right away,” Wester said. Cherokee County High School Principal Seth Neyman said all of the Warriors’ coaching hires on Tuesday are not only quality coaches, but quality teachers as well. “Coach Goss has come in and done a wonderful job in the science classroom. She’s really been putting forth a great effort and has really kept our students active and progressing,” Neyman said. “As far as Neal Wester goes, he taught me math and taught me Algebra (in the early 1990s). He’s a quality teacher, and I know he’ll do great things for Mrs. (Marcia) Sewell at the middle school as a math interventionist. I believe he will maintain the discipline and the structure the basketball program needs.” “Matthew Pharr is our soccer coach, and he’s going to be teaching ninth, 10th and 11th grade history, possibly some senior history level too. He’s worked with our youth league and has a great energy surrounding the soccer program. We’re lucky to have him on staff now.” Neyman also expressed his gratitude to Justin Taylor, Brooke Tallent and Casey Hansard for stepping in during the basketball coaching transitions. The Warriors still have a head coaching vacancy left in softball, but Neyman is hopeful to have that position filled soon.
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Driskell to coach Sand Rock baseball
by Shannon Fagan
Jun 19, 2013 | 424 views | 0 0 comments | 13 13 recommendations | email to a friend | print
Tyler Driskell has been named the new baseball coach at Sand Rock. He replaces Paul Hawk, who resigned on May 24. Photo courtesy of Nick Johnston of The Gadsden Times.
Tyler Driskell has been named the new baseball coach at Sand Rock. He replaces Paul Hawk, who resigned on May 24. Photo courtesy of Nick Johnston of The Gadsden Times.
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SAND ROCK – Former Southside-Gadsden baseball standout Tyler Driskell knows what it takes to make a championship-contending team. He did so as a player and a coach. Now he’s hoping his successful background will help lead the Sand Rock Wildcats to prominence. Driskell was officially hired Tuesday by the Cherokee County Board of Education. He fills the vacancy left by Paul Hawk, who resigned May 24 after just one season. Driskell becomes the third head coach in as many seasons with the Wildcat program. “I can’t wait to get started,” said Driskell, who plans to meet the Wildcat players for the first time on Thursday. “I’ve talked to some of the coaches around the area, and everything they’ve said has been positive about the program. I’m excited about being there.” Driskell’s championship experience began in 2001 as a senior third baseman at Southside. That year, the Panthers won the Class 5A state title over St. Paul’s. After graduating from Southside, Driskell spent two seasons at Gadsden State Community College, then went on to Berry College in Rome, Ga., earning NAIA All-American status as a junior. Upon finishing at Berry, Driskell went on to finish school at Jacksonville State University and returned to his roots at Southside, where he was an assistant coach on the Panther baseball team. From there, Driskell’s first head coaching job was at Chattooga High School in Summerville, Ga., where he guided the Indians to their first playoff appearance for only the second time in school history. Driskell has also been an assistant coach at Clay-Chalkville in Birmingham and has spent the past two years as an assistant again at Southside, where the Panthers played for another state championship in 2012. Sand Rock High School Principal Ben East said Driskell’s experience stood out to him from those who applied for the job. “We had a good pool of applicants, but we narrowed the field and chose Tyler,” East said. “He’s excited to be here and we’re excited to have him. The team he’s getting is an experienced group. He’s very detailed with his practices and organization. He’s real eager and a quality young man. Hopefully he’ll have a good career at Sand Rock.” Driskell will be teaching elementary physical education and health at Sand Rock.
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